Sober living

Learning to say “no” confidently and respectfully can help you stand your ground in the face of peer pressure. It’s about expressing your own needs and boundaries without trampling on others’. Outside of work, Christy finds solace in nature, enjoying activities like gardening and mountain biking, alongside cherished moments with her family and dogs. If …

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Justin was born and raised in Fort Collins, Colorado, where he began his clinical education at Colorado State University. He received his bachelor’s in health and exercise science with a concentration in sports medicine and eventually earned a master’s of psychology in addiction counseling. During his time as a therapist, Justin has worked in a …

The Impact of Peer Pressure on Mental Health Read More »